Understanding Emergency Contraception: What to Know
When it comes to reproductive health, unexpected situations can happen. Whether a condom breaks, you miss a birth control pill, or you have unprotected sex, emergency contraception (EC) can help reduce the risk of an unplanned pregnancy. However, there are many myths and misunderstandings surrounding it. Let’s break down what emergency contraception is, how it […]
Managing High Blood Pressure with Regular NHS Checks
High blood pressure, or hypertension, is often called the “silent killer.” Many people don’t notice symptoms, but over time it can lead to serious health problems including heart disease, stroke, kidney damage, and vision loss. The good news? Regular NHS health checks can detect high blood pressure early and provide the right support to keep […]
How to Prepare for Your Travel Vaccines
Travelling abroad is exciting, but before you pack your bags, it’s important to check your vaccination requirements. Different destinations carry different health risks, and making sure you’re protected can prevent illnesses that might otherwise spoil your trip. Here’s a guide to help you prepare for your travel vaccines and travel with peace of mind. Why […]
5 Reasons to Book Your Flu Shot Early
Every year, the flu affects millions — and while it may seem like a seasonal nuisance, it can lead to serious complications for many, especially those with underlying health conditions. The good news? A simple flu shot can drastically reduce your risk. But timing matters. Here are five compelling reasons why booking your flu shot […]