Understanding Emergency Contraception: What You Need to Know

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Emergency contraception (EC) is a safe, effective way to reduce the chance of pregnancy after unprotected sex or contraceptive failure. It works best when taken as soon as possible — ideally within 72 hours, though some options work up to 120 hours. EC is not the same as an abortion pill and does not end […]

Managing High Blood Pressure with Regular NHS Checks

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High blood pressure affects around 1 in 3 adults in the UK — and many don’t know they have it. A blood pressure check takes just a few minutes and is available free through the NHS for adults aged 40–74. In Coventry, you can book a check at your GP practice or visit a local […]